So cool... and so scary
SO COOL ... AND SO SCARY Little story. Couple of weeks ago I was looking over the shoulder of an experienced radio presenter, taking notes because I am his backup when he goes on vacation. ...more
Identity
March 12, 2025•1 min read
Exciting News Alert
💥EXCITING NEWS ALERT 😕 Are you tired of battling nerves before speaking in public, going live, or even voicing your thoughts in meetings? ...more
Identity
March 11, 2025•0 min read
Are you Limitless ?
ARE YOU LIMITLESS? Today I will get a neck massage, I'm totally cramped, it's painful to move my head. It's not my habit to ask for help, but I know I can get a faster heal if I do. ...more
Identity
March 11, 2025•1 min read
Full Stop? 3 lessons learned
FULL STOP ? 3 Lessons learned. I gave a live presentation 2 days ago and during my monologue, a little piece of dust ended up in my throat and made me sound like a frog 🐸 That's not funny ...more
Identity
March 11, 2025•1 min read
I'm not good enough to speak... really ?
'I'M NOT GOOD ENOUGH TO SPEAK' ... REALLY? 🤨 Ever catch yourself thinking this? You're not alone! Now here's something that might surprise you... ...more
Identity
March 11, 2025•1 min read
Everyone is judging me.. or are they?
EVERYONE IS JUDGING ME... OR ARE THEY? You know what's crazy? While you're up there worrying about being judged, research shows your audience is actually focused on something completely different... ...more
Identity
March 04, 2025•1 min read
That moment your mind goes blanc
"THAT MOMENT WHEN YOUR MIND GOES BLANK... 😳 Here's something fascinating: Research shows 82.8% of speaking success comes from confidence - not perfect words, not flawless techniques, but pure confide... ...more
Identity
February 10, 2025•1 min read
How's your year really going?
**HOW’S YOUR YEAR REALLY GOING?** We’re four weeks into January. Let’s get honest—how are those 2025 goals doing? ...more
Identity
January 26, 2025•1 min read
it's rare 2 Black Swans
Today 2 years ago, I saw this picture from my balcony. 2 stunning black swans presented themselves to me. What do you look like, when you present yourself to someone, to say hi or have a chat with ? ...more
Identity
January 21, 2025•1 min read
I found back some old footage of mine and I looked...
I FOUND BACK SOME OLD FOOTAGE OF ME AND I LOOKED...🫣 3 years ago the Dutch Show Company (including me) was part of a TV show sequence of Dit is Helmond. We closed each television show with a song. ...more
Identity
January 08, 2025•1 min read
Watch it, I'm ready
WATCH IT, I’M READY 😛 2024 turned out to be a year for me where I changed the most personally. ...more
Identity
December 26, 2024•3 min read
Stepping Out of my comfort zone, so worth it
Stepping Out of My Comfort Zone - So Worth It Yesterday, I had so much fun playing a character in a show called “Mother I Want to Join the Revue.” Meet Riet Hoogendoorn: ...more
Identity
December 07, 2024•2 min read